I recommend reading, "Tapping" by Sue Beer.
Also, "E Squared" by Pam Grout.
How to Castle
Whether on the king side or the queen side the king moves 2 squares towards the rook then the rook jumps over the king and goes on the square right next to the king. Castling King side (0-0) and castling queen side (0-0-0).
When is Castling permissible?
All of the following...
When was the last time you were still?
Without stillness we are trapped within our habits, whether they are belief structures, physical habits or learnt emotional responses, about the way the world works and our place within it.
It is the separation from these habitual reactions that we...
I didn’t come to the technique through any particular aches and pains, but rather because I was losing the plot completely. I was in my mid 30’s happily married and with 2 children when I found myself struggling to get up in the mornings after being unable to sleep during the nights. I spent...
The Alexander Technique is a process devised (funnily enough) by a man whose surname was Alexander. F M Alexander worked out the Alexander Technique over a period of nine years as a response to losing his voice. The first school was set up in 1931 and people have been training to become...
The Alexander Technique is a way of becoming more aware of balance, posture and movement in everyday activities. This can bring into consciousness tensions previously unnoticed, and helps us to differentiate between necessary and unnecessary tension and effort. We can then learn to make...
I would strongly recommend the following book as an excellent introduction to the Alexander Technique:
Michael Gelb's "Body Learning"
Gelb's writing is both informative and entertaining and while he does not over-simplify the subject like many Alexander "manuals," he also doesn't make it...
I have coached singers of all levels for twenty years and they’ve all come to me with the same two challenges: lack of confidence and various degrees of physical tension. Neither of which any scale or vocal exercises seemed to get rid of. In fact, students would often leave their lesson...
Starting yoga can be intimidating for some people who are not used to doing physical exercise or working and practising in a class situation. Those coming to yoga for the first time should be encouraged to learn that yoga is non competitive and that students should work at their own pace and...
It's the middle of the London Olympics and we are seeing the very best in a huge variety of sports. The skill and talent of the athletes is impressive. Watching the rowing with a friend who was a cox of the second Oxford eight was enlightening. I know next to nothing about rowing, but he...
Insomnia, the cure.
Many people suffer from insomnia and all of us do so at some point in our lives. When people complain to me of insomnia it is...
One particulular book that has helped me is called Personal Training by Steven Smith.
It has influenced my professional practice.
DanceSport is a worldwide activity enjoyed by millions of young people. Because it is a competitive form of Ballroom and Latin American dancing,...
Mind & Body Training for ChildrenSFL (Success for Life) is an exciting new children's educational programme at the cutting edge of character...
If you would like to find out more about The Alexander Technique why not read my new introductory book Live Better: Alexander Technique published...
I decided to start the 'Lunchtime Chill' to attract children that really wanted to take part and find out more about Relax Kids. Although we do...
I am a competitive weightlifter. Two years ago, I qualified to compete in the European championships, and since then I have been training to...
Search for UK Private Tuition
Tutors: Download your free e-book!
View tutor jobs
- Grooming& Dog Training Tutor Hillingdon Adult learning session tutor
- SWIMMING INSTRUCTOR LONDON 7 AND 10 YRS OLD CHILD COACHING
- badminton coach newbury not played for years
- basic gymnastics tuition washington tyne and wear beginner child 11 yrs
- tennis coach London beginner children 7 and 9 years
- swimming teacher London beginner and intermediate child 7 and 9
- Swimming Lessons Ealing/Uxbridge/Harrow Beginner
View the Forum