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Tutor Articles
What is the Alexander Technique?
Subject:
Alexander Technique
Topic: subject description
by Jaana Nykänen (W2)
The Alexander Technique teaches how to become aware of one's habitual reactions, and how to change them. The Alexander Technique is not a cure or a treatment, it is a teaching through which the student can learn to change and improve his fu...
Indirect Procedures
Subject:
Alexander Technique
Topic: recommendations (study materials)
by Jackie Bond (RG21)
Indirect Procedures: A Musician's Guide to the Alexander Technique by Pedro de Alcantara This book is a must for musicians everywhere. It is the first book to deal specifically with the applications of the Alexander Technique to music mak...
Rider Development with the Alexander Technique
Subject:
Alexander Technique
Topic: did you know?
by Rosalind Green (BH24)
Rider Development within Intelligent Horsemanship "If you can’t discipline your own body, you cannot discipline your horse" Charles de Kunffy. What is Rider Development? As a rider you are placing yourself, a ma...
Time for Ourselves
Subject:
Alexander Technique
Topic: subject description
by Catherine Fleming (SG5)
How often in our busy lives do we really find time for ourselves? Many relaxation activities such as watching a film or reading a book represent an enjoyable escape, but do not give the opportunity to really look at how we do things in a...