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Martial Arts

Iwama Ryu Aikido

Aikido is the martial art developed by O’Sensei Morihei Ueshiba (1883-1969) during the middle...
Martial Arts

Introduction to the Writer

I have been an avid fan of the Martial Arts since I first saw a glimpse of Bruce Lee on World of...
Martial Arts

Krav Maga, Imi Lichtenfeld and Me

A practical and tactical system which teaches how to prevent, deal and overcome all kinds of...
Martial Arts

SFL Mind and Body Training

Mind & Body Training for ChildrenSFL (Success for Life) is an exciting new children's...

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Martial Arts Articles

  • Martial Arts and Self Defence

    Martial Arts Instructor (Bristol) Picture This is such a wide and varied topic that has so many applications and different styles from all corners of the planet. It would be difficult to answer all the questions that arise but I shall try and explain a few key points. Some people say martial arts started in India, some say they were...
  • Teaching Toddlers Martial Arts

    Martial Arts Instructor (Bolton) Picture TEACHING TODDLERS MARTIAL ARTS Introduction The technical standard of martial arts practitioners in the West is extremely high indeed, from the modern combat sports like Kick-Boxing and Ultimate Fighting to the more traditional arts of Karate, jiu-Jitsu, etc British martial artists have made...
  • Health and Safety in the Dojo

    Martial Arts Instructor (Bolton) Picture HEALTH AND SAFETY IN THE DOJO Introduction Health and Safety is important in literally all aspects of life, both personal and professional. However, due to the nature of what we do, it is especially vital in the martial arts. As responsible instructors, we need to ensure the security and...

 

  • The White Crane Martial Arts History

    Martial Arts Instructor (Brighton) Picture The White Crane Martial Arts History It is said that the southern white crane systems of today, originated from the Shaolin temple at the nine lotus mountain in the province of Fujian. However, there was more than one temple in Fujian...
  • What the new student can expect

    Martial Arts Instructor (Birmingham) Picture What the new student can expect : Every class begins with a formal bow to the spirit and recognition of O Sensei as the founder of Aikido. The instructor is then recognized with a formal bow. The class is then led in warm up stretches that stimulate the muscles and joints. After warming...
  • Techniques and training

    Martial Arts Instructor (Birmingham) Picture Aikido Techniques The essence of Aikido technique is spherical motion around a stable, energized center. As in a tornado or whirlpool, the forces created not only deflect the force of the attack, but draw the attacker into the Aikidoist's control. Aikido is known for its graceful...