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Why should I try tai chi?

Many people these days are feeling the negative effects of living in a stressful environment. ...

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Tai Chi Articles

  • Why should I try tai chi?

    Tai Chi Teacher (Portsmouth) Picture Many people these days are feeling the negative effects of living in a stressful environment. Our health is suffering as a result of worrying about work and this leads to us forming harmful habits and addictions, such as having a bad diet, doing little or no physical exercise, and smoking or...