Yoga is for everyone. Everyone can benefit, whether you are new to Yoga, a senior citizen, infirm, pregnant or just needing to feel fitter.
You can take advantage of individual lessons, since there is nobody to compare yourself with.
Singers, athletes, actors, office workers can all do Yoga!
Pupils find the breathing exercises, meditation and especially the relaxation very beneficial.
I have taught Yoga to individuals and groups for many years.
