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Alexander Technique

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F M Alexander's Four Books - and a Summary

F M Alexander, the originator of the Alexander Technique, wrote four books: Man's Supreme...
Alexander Technique

The Role Of Breath And The Alexander Technique

Breath determines the beginning and end of every human's life, therefore the process of...
Alexander Technique

What is the Alexander Technique?

"You translate everything - whether physical, mental, or spiritual into muscular tension."...
Alexander Technique

Introducing the Alexander Technique

Introducing the Alexander Technique – © Colin Openshaw 10/08/09 Who was Frederick Matthias...

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  • Diane Ludwig Abbey, B67

    Diane Ludwig Picture
    from £50.00/hr View Profile
    I love to share my passion for Music - it is the most rewarding, enjoyable and interesting endeavour to undertake!
  • Ellen Casey Tottenham Green, N17 Silver Member

    Ellen Casey Picture
    from £30.00/hr View Profile
    Hello! I am a freelance cellist and Alexander teacher based in north London. Whether you are just starting out or have been playing for years, incorporating the Alexander Technique as a basis to learning can provide real musical freedom.
  • Olivia Sophie Volynkina Stansted Mountfitchet, CM24 Gold Member

    Olivia Sophie Volynkina Picture
    from £30.00/hr View Profile
    It has been a pleasure to teach the violin and viola for 5 years.There is nothing more important than sharing my passion for music by teaching the next generation of musicians. I cater to individual needs, making lessons fun and challenging.
  • Gabriel Santos Stoke Newington, N16

    Gabriel Santos Picture
    from £30.00/hr View Profile
    Hello, I am Gabriel. I teach the Flute and the Alexander Technique. Do contact me for any queries. Lessons in English and in Spanish.
  • Jenny Galton St. Albans, AL3

    Jenny Galton Picture
    from £40.00/hr View Profile
    I am passionate about both music and teaching. I have a friendly approach and give my pupils a lot of support to help them become confident and creative musicians.
  • Lynn Edmonstone Bayswater, W11 Gold Member

    Lynn Edmonstone Picture
    from £50.00/hr View Profile
    I teach Pilates, The Alexander Technique and Stretch Therapy. I teach acting and voice for professional actors, students in training or children. I am experienced with coaching for auditions.
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Alexander Technique Articles

  • How The Alexander Technique Can Help Cellists

    Florian Belbeoch Alexander Technique Teacher (North London) Picture The Alexander Technique is a method through which it becomes possible to reactivate the reflex mechanisms and work towards re-establishing a healthy body/mind relationship. This is the key to what F.M. Alexander called Good Use, a balanced and coordinated body. In other words it is a state where...
  • The Role Of Breath And The Alexander Technique

    Piotr Dec Alexander Technique Teacher (South West London) Picture Breath determines the beginning and end of every human's life, therefore the process of breathing is one of the most important aspects of our existence which we should think about. Its role is varied and can affect many factors of our daily routine. Maintaining a well-developed ventilation can...
  • Something Great To Think About The Jaw

    Gabriel Santos Alexander Technique Teacher (North London) Picture   I find the lower jaw bone great. Its relation to the skull influences the possibility of a healthier way of behaving, of thinking, of moving, of functioning, allowing ourselves to keep responsive, free, in good condition.   If we look at a lower jaw bone from its side, it looks like an...

 

  • What is the Alexander Technique?

    Richard Sanders MSTAT Alexander Technique Teacher (South West London) Picture The Alexander Technique is an educational process where teachers use verbal instruction and gentle hands-on guidance to help student learn to change or avoid unnecessary harmful habits of bearing and coordination that interfere with the ability to experience natural postural support. The...
  • What is the Alexander Technique?

    Ellen Casey Alexander Technique Teacher (North London) Picture "You translate everything - whether physical, mental, or spiritual into muscular tension." F.M.Alexander F.M. Alexander was an Australian who, at the end of the nineteenth century, was trying to make a career as an actor and professional reciter, when he began to suffer from recurrent problems...
  • The Alexander Technique: a summary

    Jackie Coote MSTAT Alexander Technique Teacher (South West London) Picture The Alexander Technique is educational and you learn it for yourself. Any activity can be enhanced by applying the Technique and anyone of any age can benefit from having lessons. The Technique teaches you to recognise and consciously change long-standing habits, leading to improved balance,...