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Alexander Technique

Editor's Pick

F M Alexander's Four Books - and a Summary

F M Alexander, the originator of the Alexander Technique, wrote four books: Man's Supreme...
Alexander Technique

What is the Alexander Technique?

"You translate everything - whether physical, mental, or spiritual into muscular tension."...
Alexander Technique

Explained: The Alexander Technique

Explained: The Alexander Technique © Colin Openshaw, 6th June 2006 The Alexander...
Alexander Technique

The Alexander Technique: a summary

The Alexander Technique is educational and you learn it for yourself. Any activity can be...

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  • Diane Hiley Abbey, B67

    Diane Hiley Picture
    from £50.00/hr View Profile
    I love to share my passion for Music - it is the most rewarding, enjoyable and interesting endeavour to undertake!
  • Henry Central Bristol, BS1 Silver Member

    Henry Picture
    from £40.00/hr View Profile
    Anyone with an interest in the Alexander Technique - do get in touch. I'm currently offering half-price introductory lessons.
  • Izo FitzRoy Hammersmith, W6 Gold Member

    Izo FitzRoy Picture
    from £55.00/hr View Profile
    Hello my name is Izo and I look forward to working with you. Voice is a huge part of how we represent ourselves so I aim to give you all the necessary tools to deliver confident speech and powerful communication.
  • Catherine Fleming Turnham Green, W4 Silver Member

    Catherine Fleming Picture
    from £45.00/hr View Profile
    I am a professional recorder player and teacher of the Alexander Technique. My aim is to bring out the best in each individual and to foster a love of learning.
  • Olivia Sophie Buckland Stansted Mountfitchet, CM24 Gold Member

    Olivia Sophie Buckland Picture
    from £30.00/hr View Profile
    It has been a pleasure to teach the violin and viola for 5 years.There is nothing more important than sharing my passion for music by teaching the next generation of musicians. I cater to individual needs, making lessons fun and challenging.
  • Richard Sanders MSTAT Southfields, SW18 Gold Member

    Richard Sanders MSTAT Picture
    from £45.00/hr View Profile
    Hi I teaches one-on-one Alexander Technique lessons from my home in Southfields, London (just opposite the station)
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Alexander Technique Articles

  • What is the Alexander Technique?

    Richard Sanders MSTAT Alexander Technique Teacher (South West London) Picture The Alexander Technique is an educational process where teachers use verbal instruction and gentle hands-on guidance to help student learn to change or avoid unnecessary harmful habits of bearing and coordination that interfere with the ability to experience natural postural support. The...
  • What is the Alexander Technique?

    Ellen Casey Alexander Technique Teacher (North London) Picture "You translate everything - whether physical, mental, or spiritual into muscular tension." F.M.Alexander F.M. Alexander was an Australian who, at the end of the nineteenth century, was trying to make a career as an actor and professional reciter, when he began to suffer from recurrent problems...
  • The Alexander Technique: a summary

    Jackie Coote MSTAT Alexander Technique Teacher (South West London) Picture The Alexander Technique is educational and you learn it for yourself. Any activity can be enhanced by applying the Technique and anyone of any age can benefit from having lessons. The Technique teaches you to recognise and consciously change long-standing habits, leading to improved balance,...

 

  • How can Alexander Technique help you?

    Rosalie Segal Alexander Technique Teacher (Harrow) Picture The Alexander Technique has much to offer both the general public and performing artists and many other professions to improve their performance both at work and in their daily activities. Who was Alexander?Frederick Mathias Alexander was born in 1869 in Tasmania. As a young man, he was a...
  • What is Alexander Technique?

    Alexander Technique Teacher (South East London) Picture ‘By letting it go it all gets done. The world is won by those who let it go. But when you try and try, the world is beyond the winning.’ Lao Tzu The Alexander Technique could be described as a ‘method of kinaesthetic re-education’, concerning the ‘physiology of the living organism’, but this...
  • The Importance of Stillness

    Alexander Technique Teacher (West London) Picture When was the last time you were still?    Without stillness we are trapped within our habits, whether they are belief structures, physical habits or learnt emotional responses, about the way the world works and our place within it.   It is the separation from these habitual reactions that we...