Find Boxing training near me in Leicester

If you live in Leicester and are eager to take up martial arts, why not give boxing lessons a go? Year by year the sport is becoming more and more popular, with thousands of students enrolling in lessons in Leicester to get fit, learn to defend themselves, make new friends, improve their cardio health, and de-stress after a long day at work. What’s more, boxing isn’t just for the young and hearty either! Anyone can venture onto the boxing mat, regardless of their age, fitness level or prior experience with sports. Over the years, boxing has become increasingly accessible, with most coaches realizing they can teach a variety of different lessons and classes centred around boxing, not just the classic ones aimed at big burly men or professional athletes.

For example, in the Leicester area alone, you can easily find women’s only boxing classes, cardio or HIIT boxing lessons, private boxing lessons, and performance boxing lessons. Additionally, if you require one on one training, private coaches are always happy to adjust their programmes to meet your requirements, whether that’s taking it slow or keeping an eye on your health. If you’re eager to start boxing as soon as possible, why not take a look at Superprofs incredible selection of talented Leicester based boxing coaches? With our help, you can make the process of enrolling in the perfect boxing lesson simple and stress-free!

Boxing in the city of Leicester

All in all, Leicester is a brilliant city in which to start your boxing journey. There are a plethora of great boxing gyms and establishments dotted throughout the city, with some of the most popular being Unity Boxing Club, The Community Boxing Gym, 1st Legions Fighters Gym, and Leicester Kickboxing. Here you can learn a variety of different styles of boxing and martial arts, such as traditional boxing, Muay Thai, and kickboxing. Leicester also has a thriving boxing community and has been the home of many famous former professional boxers, such as Tony Sibson, Chris Pyatt, Errol Christie, Shaun Cummins, Pat Butler, and Len Wickwar. Through enrolling in lessons, you will soon make friends with lots of people involved in the boxing scene. If you choose to train your boxing or fitness skills outdoors, you can also find a whole host of beautiful natural areas in the city, from Watermead Park to Castle Gardens, to Knighton Park and Aylestone Meadows.

How do you learn boxing?

Although many people attempt to teach themselves boxing at home by watching online tutorials, this isn’t always a good idea as it can lead to bad technique and a failure to understand the core fundamentals of the sport. Instead, the best way to become proficient as a boxer is to start taking lessons with a private coach or enrolling in group classes with other students. However, which one you choose depends on you, as both have their advantages. First and foremost, private boxing tuition is a great option for those who want to take their time learning the sport. A private boxing coach will slowly teach you the basics and ensure that you have a proper grasp of the fundamentals before moving on to more advanced aspects of boxing.

Although group classes are great, the coach leading the session will often be constrained by a timetable and this can be problematic when it comes to ensuring each student has properly mastered what has been taught that day. Additionally, private coaches will offer you the flexibility of planning your lessons to suit your busy work or life schedule - no more rushing to get to a class at your local gym in time! Last but not least, private coaches are usually happy to hold their lessons wherever suits you best, whether that’s at your home, in your garden, at your local park, or their private gym. In comparison, boxing classes at a gym are a good fit for those who enjoy the social aspects of training alongside other students.

Why take boxing lessons?

There is a multitude of reasons why taking boxing lessons will benefit you in the long run. Firstly, boxing could help you to improve your cardiovascular health and lower your chances of getting heart disease and other serious illnesses in the future. According to the NHS, it’s recommended that adults do a minimum of 150 minutes of moderate to intense cardio exercise every week in order to stay fit and healthy. However, the typical person rarely manages to reach this number, especially if they work in a time-consuming job or are enrolled in university. By taking boxing lessons, you will naturally get your heart and lungs pumping, burn more calories and experience beneficial changes throughout your body. Regular boxing can also improve hand-eye coordination.

In your lessons, you will learn how to land blows with both proper form and accuracy, as well as how to avoid punches coming your way. Additionally, you will be encouraged to regularly drill against a speed bag or shadow box. Over time, this will naturally increase and maintain your hand-eye coordination, a skill that can quickly lessen as you become older. Lastly, boxing has been shown to help with mental health. Regular and intense exercise naturally increases endorphins in the body, reducing stress levels and promoting feelings of happiness. After all, after a long day, there is nothing more relaxing than releasing your pent up frustrations by repeatedly swinging away at a punching bag. What’s more, you’ll have an easier time falling asleep once you get home, as research has shown that regular high-intensity cardiovascular activity is linked to improved sleep quality.

Find the perfect boxing mentor on Superprof

Finding a private boxing coach in Leicester doesn’t need to be a challenge, especially when you have Superprof to help you! To get started, just open our website on your browser and take a look at the countless private boxing coaches available. Once you’ve found a good fit, send them a message and arrange a lesson - it’s as simple as that. More often than not, most coaches will offer a free trial lesson, so make sure you take advantage of this. Likewise, don’t be afraid to try out several different coaches until you find the perfect one for you! Additionally, try and keep in mind your budget when choosing a coach - some are more expensive than others, depending on their qualifications and experience in boxing. In general, self-taught boxing coaches are less expensive and are a brilliant option for those who just want to master the basics. However, if you’re super serious about boxing, then a coach with prior experience and a proven track record of competing and winning in tournaments might be more suitable. In general, the average price of a boxing lesson in Leicester falls anywhere between £10 to £15.