Find Boxing training near me in London

How does boxing benefit your body?

If you’re looking to improve your fitness and get in shape but don’t know where to start, you should consider giving boxing a try. Besides improving your physical fitness, boxing is also a great way to challenge your mind and body.

While there are certainly no shortcuts to losing weight, boxing is great for those who are seeking an alternative sport to help them in their weight-loss journey. Being a high-intensity sport, boxing burns a substantial number of calories and improves overall body composition in comparison to other activities.

This is particularly helpful for individuals who are less likely to engage in regular cardio exercises like brisk walking, jogging, hiking and cycling. Incorporating boxing into a routine will accelerate weight loss and help people get in shape as it is an efficient fat burner.

Like any other sport, boxing will also help you tone up your body and develop strong, healthy muscles as the main generators of force utilised for punching are the quadriceps and hamstrings, which are two of the largest and strongest muscles used in boxing in the lower body. After taking boxing classes and practising more frequently, you will gradually begin to see more muscle definitions appearing on your body.

Is it expensive to get into boxing?

Two main factors come into consideration if you are looking to get into the sport: equipment and gym. The cost of getting into boxing will vary depending on whether you plan to practise the sport by training in a boxing gym through classes, via private boxing coaches or from the comfort of your home gym.

Boxing can be relatively affordable or expensive depending on where you live and how you choose to train. Boxing at a home gym can cost as little as £150 to upward of £1,500, depending on the type, quality and brand of your equipment if you want to create an environment comparable to a boxing gym. Meanwhile, a boxing gym in London typically costs between £40 and £60 per month.

Some gyms offer free fitness classes and equipment with membership, otherwise, it can cost about £12 for a one-day pass at a specialised boxing gym.

Of course, no boxer is complete without a pair of boxing gloves. Boxing gloves can cost anywhere from £30 to £60 depending on their weight, material and size. Assuming you are a beginner, you will also need to invest in additional boxing equipment, such as a mouth guard, headgear, boxing shoes and other items which can cost up to £100.

Boxing facilities in London

London is undoubtedly the centre of sports, offering a wide range of top-notch facilities for people of all fitness levels to use. Gyms and boxing clubs ought to be accessible throughout the city. Check out some of these carefully chosen boxing facilities in London if you’d like to discover which are regarded as being the best!

Just across Rathbone Street lies Rathbone Boxing Club, one of London’s most renowned boxing gyms. All ages and fitness levels are welcome at this boxing gym, where clients can train with a variety of highly qualified personal trainers.

BXR, is a prestigious boxing club in the centre of London and is backed by none other than the undisputed boxing champion Anthony Joshua. While it can be difficult to decide if boxing is a suitable sport for you, most boxing gyms usually allow their customers to sign up for a free trial, which may help you determine your passion for the sport before committing to a gym.

Boxing Instructors in London: Choose yours on Superprof!

As with any other sport, boxing can be difficult and daunting especially when you have no prior experience. Simplify your process of finding a qualified boxing coach with Superprof. The platform enables you to focus your search based on the credentials, hourly pricing, and proximity of coaches that list their services within your area.

With over 40 boxing classes available, you can choose a coach that caters to your needs, preferences and style of learning. If you are a beginner who prefers to learn in more intimate settings, one-on-one classes are offered on the website.

In fact, the majority of boxing instructors who provide their services in London provide clients with the option of taking in-person classes at a boxing gym, in the convenience of their own home, or even virtually via a webcam. Lessons start at a rate of £15 an hour with some coaches offering the first lesson for free. Kickstart your fitness journey in boxing today, with a boxing coach just a few clicks away!