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Childrens Relaxation

Relaxation - Inner Calm for a Fast-Paced World

Our world is increasingly becoming more fast-paced. Technology is changing at lightning speed...
Childrens Relaxation

Using a ball

A great way to add energy to anything your child is learning is to incorporate it into a ball...
Childrens Relaxation

'Lunchtime Chill'

I decided to start the 'Lunchtime Chill' to attract children that really wanted to take part and...

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Childrens Relaxation Articles

  • Using a ball

    Childrens Relaxation Coach (Coventry) Picture A great way to add energy to anything your child is learning is to incorporate it into a ball game. Start by throwing a small ball (like a juggling ball or beanbag) back and forth between you. When that's easy, you can add things. Possible things to add: 1. Learn times tables this way. You say...
  • 'Lunchtime Chill'

    Childrens Relaxation Coach (Carlisle) Picture I decided to start the 'Lunchtime Chill' to attract children that really wanted to take part and find out more about Relax Kids. Although we do not have time for a full session we still follow the 7 steps for perfect relaxation. Children enjoy coming to the session so much that I am soon going...
  • Relaxation - Inner Calm for a Fast-Paced World

    Childrens Relaxation Coach (Croydon) Picture Our world is increasingly becoming more fast-paced. Technology is changing at lightning speed and everything we do is rushed and crammed into an ever-decreasing amount of time. Stress levels for children (and adults alike) are also on the increase, and “about 10% of children & young people...