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Personal Fitness

The Essentials In Keeping Fit

To be fit you really need to focus on three main components which are training, diet & recovery....
Personal Fitness

Weightlifting and Russian

I am a competitive weightlifter. Two years ago, I qualified to compete in the European...

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  • Declan McErlane Fulham, SW6 Gold Member

    Declan McErlane Picture
    from £40.00/hr View Profile
    I am a professional violinist with 10 years of teaching experience students of various ages. I also work as a personal trainer and have trained in Russia with three Olympic weightlifting medalists (Berestov, Klokov and Lapikov).
  • H Moodie Notting Hill, W2 Gold Member

    H Moodie Picture
    from £75.00/hr View Profile
    Hannah Moodie is both an expert singing teacher with 15 years of experience for both children and adults of all abilities, and also a qualified personal trainer who specialises in core function and postural correction.
  • Venetia Maitland Cirencester, GL7 Gold Member

    Venetia Maitland Picture
    from £40.00/hr View Profile
    You can be the performer, public speaker or presenter you want to be. My aim is to address your concerns and reveal a strong, confident and talented individual.
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Personal Fitness Articles

  • The Essentials In Keeping Fit

    Personal Fitness Trainer (Oxford) Picture To be fit you really need to focus on three main components which are training, diet & recovery. A quality training programme designed by a professional, coinciding with a sensible nutritional plan and appropriate recovery periods will allow you to achieve your goals. If you can manage your...
  • Weightlifting and Russian

    Personal Fitness Trainer (Newcastle upon Tyne) Picture I am a competitive weightlifter. Two years ago, I qualified to compete in the European championships, and since then I have been training to qualify for the British Weightlifting Team. Furthermore, during my professional placement in a secondary school, I found a welcome demand for my mother...

More on this subject from wikipedia

  • Personal trainer

    A personal trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise prescription and instruction
  • Life Time Fitness

    suburb. Many of its large high-end facilities operate 24/7 and feature personal fitness instruction, salons, food courts, large child centers, and indoor/outdoor
  • IDEA Health and Fitness Association

    and practicing their craft in North America. Members are personal fitness trainers, group fitness instructors, body-mind-spirit professionals (yoga, Pilates
  • Aerobics and Fitness Association of America

    workshops. Personal Fitness Trainer Certification Primary Group Exercise Certification Kickboxing Certification Step Certification Military Fitness Specialist
  • LA Fitness

    locker facilities, personal Trainers, Kids Klub (babysitting), juice bar, and swim school (some facilities may vary). LA Fitness locations are open 7
  • Fitness professional

    A fitness professional is a professional in the field of fitness and exercise, most often instruction (fitness instructor), including aerobics and yoga
  • Annual Fitness Test

    counterparts, determined by their cap badge. The Annual Fitness Test, together with the Personal Fitness Assessment (mile and a half run, press ups and sit
  • Inclusive fitness

    otherwise supports through its behavior (regardless of who begets them). Personal fitness is the number of offspring the individual begets. (regardless of who
  • Physical fitness

    Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities
  • Orangetheory Fitness

    Orangetheory Fitness is a privately owned fitness franchise based in Boca Raton, Florida. It offers group personal training workouts based on high intensity