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Stress Management

Preventing Student Burn-out

Burnout has been described as a condition whereby repeated and prolonged exposure to work/task...
Stress Management

How to handle exam nerves

As the exam date gets nearer, a lot of pupils feel nerves, and may start to make silly mistakes...

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  • Sarah Wiesendanger Ash Vale, GU12 Gold Member

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    from £65.00/hr View Profile
    It's important to me to create good rapport with my students because I know that people learn best when they are relaxed and confident, and, as well as maximising my pupils' potential, I am keen to foster in them a deep love of my subjects.
  • Joanna Gray Elstow and Stewartby, MK42

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    from £65.00/hr View Profile
    I am a Voice, Elocution & English specialist consultant-(modify any accent in 6 sessions max) Drama, EFL, Voice,confidence & NLP life skills at all levels. I offer a significant price reduction for those who book 4 or six lessons
  • Rob Guitar Central Brentwood, CM14

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    from £30.00/hr View Profile
    Hello there potential future students! My name is Robert Marenghi. I have been teaching guitar, ukulele, keyboard, percussion, song writing and meditation to people of all ages for around 15 years. I guarantee productive and fun lessons!
  • Francesca Gordon-Smith Wimbledon, SW19 Gold Member

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    from £100.00/hr View Profile
    I specialise in vocal transformation. I help young professionals, school children and businesses to speak with clarity, confidence and authenticity.
  • Anne Murray Dickinsons, WD3

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    from £50.00/hr View Profile
    I am a holistic therapist specialising in Stress Management. I work with you using Mindfulness to build your resilience to ongoing stress to improve your physical & psychological health. Your wellbeing is at the heart of my work.
  • Dorothy Larios Haddington, EH41 Silver Member

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    from £30.00/hr View Profile
    I would like you to know that I have many years experience working as a Personal and Executive Coach and co-design the most suitable package with you. There are options and choices.
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Stress Management Articles

  • Preventing Student Burn-out

    Dr Abayomi Stress Management Coach (East Central London) Picture Burnout has been described as a condition whereby repeated and prolonged exposure to work/task related stressors causes a person to sustain emotional, mental or physical fatigue.[1] Burnout could manifest through emotional exhaustion, low self-esteem, and indifference toward others.[2] This...
  • How to handle exam nerves

    Stress Management Coach (Swindon) Picture As the exam date gets nearer, a lot of pupils feel nerves, and may start to make silly mistakes in their playing, often about two weeks before the exam. This is probably due to them knowing the piece so well (if they have been practising) that their mind starts to think about actually being in...

More on this subject from wikipedia

  • Stress management

    Stress management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress
  • Critical incident stress management

    Critical incident stress management (CISM) is an adaptive, short-term psychological helping-process that focuses solely on an immediate and identifiable
  • International Journal of Stress Management

    The International Journal of Stress Management is a quarterly peer-reviewed academic journal published by the American Psychological Association on behalf
  • Occupational stress

    Play media Occupational stress is stress related to one's job. Occupational stress often stems from unexpected responsibilities and pressures that do
  • Psychological stress

    kinds of stress, see stress (disambiguation). Play media In psychology, stress is a feeling of strain and pressure. Small amounts of stress may be
  • Stress (biology)

    kinds of stress, see Stress. "Physiological stress" redirects here. It is not to be confused with physical stress. Physiological or biological stress is an
  • Incident stress

    For or other kinds of stress, see Stress. Incident stress is a condition caused by acute stress which overwhelms a staff person trained to deal with critical
  • Acute stress reaction

    circulatory condition, see shock (circulatory). Acute stress reaction (also called acute stress disorder, psychological shock, mental shock, or simply
  • Posttraumatic stress disorder

    here. For the album by Pharoahe Monch, see PTSD (album). Posttraumatic stress disorder (PTSD) is a mental disorder that can develop after a person is
  • Stress in early childhood

    in the Face of Stress. Stress and Stress Management - Causes, Symptoms, Stress Relief Tips and Stress Tests. Retrieved from http://stress.about