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Stress Management

Preventing Student Burn-out

Burnout has been described as a condition whereby repeated and prolonged exposure to work/task...
Stress Management

How to handle exam nerves

As the exam date gets nearer, a lot of pupils feel nerves, and may start to make silly mistakes...

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  • Joanna Gray Elstow and Stewartby, MK42

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    from £65.00/hr View Profile
    I am a Voice, Elocution & English specialist consultant-(modify any accent in 6 sessions max) Drama, EFL, Voice,confidence & NLP life skills at all levels. I offer a significant price reduction for those who book 4 or six lessons
  • Loretta Tosson Stratford, E15 Silver Member

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    from £35.00/hr View Profile
    Hello and welcome to my page. I'm studying for my Master's degree at Trinity Laban Conservatoire. I am confident teaching students of all ages and abilities. Is important to be creativity and adapt in this fast paced industry.
  • Laura Turinetto Wimbledon, SW19 Gold Member

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    from £80.00/hr View Profile
    I run a school of languages "Ad Meliora Academy" and I am a qualified and experienced Italian teacher with Ditals certificate (certificate to teach Italian as a foreign language). My students improve their languages learning different skills.
  • Dorothy Larios Haddington, EH41 Silver Member

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    from £30.00/hr View Profile
    I would like you to know that I have many years experience working as a Personal and Executive Coach and co-design the most suitable package with you. There are options and choices.
  • Anne Murray Dickinsons, WD3

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    from £75.00/hr View Profile
    I am a holistic therapist specialising in Stress Management. I work with you using Mindfulness to build your resilience to ongoing stress to improve your physical & psychological health. Your wellbeing is at the heart of my work.
  • Rob Guitar Central Brentwood, CM14

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    from £30.00/hr View Profile
    Hello there potential future students! My name is Robert Marenghi. I have been teaching guitar, ukulele, keyboard, percussion, song writing and meditation to people of all ages for around 15 years. I guarantee productive and fun lessons!
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Stress Management Articles

  • Preventing Student Burn-out

    Dr Abayomi Stress Management Coach (East Central London) Picture Burnout has been described as a condition whereby repeated and prolonged exposure to work/task related stressors causes a person to sustain emotional, mental or physical fatigue.[1] Burnout could manifest through emotional exhaustion, low self-esteem, and indifference toward others.[2] This...
  • How to handle exam nerves

    Stress Management Coach (Swindon) Picture As the exam date gets nearer, a lot of pupils feel nerves, and may start to make silly mistakes in their playing, often about two weeks before the exam. This is probably due to them knowing the piece so well (if they have been practising) that their mind starts to think about actually being in...

More on this subject from wikipedia

  • Stress management

    Stress management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress
  • Critical incident stress management

    Critical incident stress management (CISM) is an adaptive, short-term psychological helping-process that focuses solely on an immediate and identifiable
  • International Journal of Stress Management

    The International Journal of Stress Management is a quarterly peer-reviewed academic journal published by the American Psychological Association on behalf
  • Psychological stress

    psychology, stress is a feeling of strain and pressure. Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve
  • Occupational stress

    Play media Occupational stress is stress related to one's job. Occupational stress often stems from unexpected responsibilities and pressures that do
  • Incident stress

    between work stress and psychological distress. Critical incident stress management Spitzer, W.J. & Burke, L. (1993). "A critical-incident stress debriefing
  • Stress (biology)

    Physiological or biological stress is an organism's response to a stressor such as an environmental condition. Stress is the body's method of reacting
  • Acute stress reaction

    Acute stress reaction (also called acute stress disorder, psychological shock, mental shock, or simply shock) is a psychological condition arising in
  • Posttraumatic stress disorder

    Posttraumatic stress disorder (PTSD) is a mental disorder that can develop after a person is exposed to a traumatic event, such as sexual assault, warfare
  • Stress in early childhood

    in the Face of Stress. Stress and Stress Management - Causes, Symptoms, Stress Relief Tips and Stress Tests. Retrieved from http://stress.about