5 /5
Instructors with an average rating of 5 stars and more than 83 reviews.
35 £/h
Great prices: 95% of coaches offer their first class for free and the average lesson cost is £35/hr
3 h
Fast as lightning! Our life coaches usually respond in under 3 hours
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Stress management coaching sessions offer a transformative journey towards enhanced well-being and personal growth. These sessions provide a safe space for self-reflection, guiding participants to identify stressers in their lives whilst learning techniques to manage these.
Coaches emphasise the interconnectedness of thoughts and emotions, solidifying emotional strength and emotional intelligence. Practical tools such as mindfulness exercises and gratitude practices help individuals to integrate stress management techniques into their everyday lives.
In essence, stress management training is a holistic approach that not only transforms mindsets but also teaches you coping strategies to help you manage your stress.
Click here to find out more about our range of stress management in London and the surrounding areas.
The average price of stress management coaching in London is £35.
The rates may vary depending on:
97% of our stress management coaches offer their 1st session free.
Check out the rates of our stress management coaches in your region.
Investing in a stress management coach can be extremely beneficial for many individuals. A stress management coach can offer guidance in developing a more positive perspective, which can lead to improved mental well-being and resilience in the face of adversity.
Through personalised sessions, individuals can develop techniques to reframe negative thoughts, set achievable goals, and foster a positive outlook on life.
However, the result gained from stress management coaching ultimately depends on the individual's commitment to the learning process and the match between the coach's approach and the client's requirements.
For those struggling with stress or looking for anxiety, the investment in a stress management coach may yield tangible benefits, such as enhanced self-esteem, increased motivation, and a more constructive approach to life's challenges. It's essential to assess personal aims and preferences to establish if the potential benefits align with the cost of the coaching services.
In London and nearby, there are 292 stress management coaches available to give private sessions.
Take a look at a coach's personal coaching advert and message the stress management coach that suits your needs.
Choose your stress management coach from our range of more than 292 coaches.
Browse our coaches in London!
✅ Average price: | £35/h |
✅ Average response time: | 3h |
✅ Tutors available: | 292 |
✅ Lesson format: | Face-to-face or online |
Pick your own coach to help you learn stress management. Superprof will help you to find the most relevant tutor: we put together all the teachers skilled in stress management in London and close by.
Whether at home or in a classroom, take advantage of the close supervision in London by an experienced tutor. Improve your grades or your performance, refine your accent, work better and more efficiently with someone guiding you.
Olivia
Stress coach
Olivia is a great coach, in our first lesson, she already knew the areas that I needed to work on to improve my public speaking skill. She has taught me the exercises to help me to overcome my own discomfort and anxiety on stage. Looking forward to...
May, 6 months ago
Allison
Stress coach
Allison is clearly an expert in teaching children public speaking - her lessons are fun, engaging and well-structured. Our daughter enjoys learning with Allison and we can't wait to see her transformation! Allison is friendly, professional, and...
Monica, 8 months ago
Ville
Stress coach
Unfortunately I was after in-person sessions but a great communicator
Andy, 8 months ago
Allison
Stress coach
Allison is very experienced in coaching public speech and presentation, and her coaching is based on scientific research as well as practical tips on how to manage anxiety. She is very structured in her lesson plans which has already given me...
Ara, 9 months ago
Allison
Stress coach
Allison was very patient and understanding. She went through the tutoring plan and also listened to my concerns and answered my queries. I’m excited to start lessons with her.
Vidhi, 10 months ago
Veronica
Stress coach
Seems like a thoughtful and helpful tutor, I didn't end up going with her in the end. I would like to highlight that the "first lesson" was more just a quick chat to understand your needs, rather than covering any lesson content.
Joshua, 11 months ago