5 /5
Instructors with an average rating of 5 stars and more than 1 reviews.
19 £/h
Great prices: 95% of coaches offer their first class for free and the average lesson cost is £19/hr
81 h
Fast as lightning! Our life coaches usually respond in under 81 hours
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Stress management coaching sessions offer a transformative journey towards enhanced well-being and personal growth. These sessions provide a safe space for self-reflection, guiding participants to identify stressers in their lives whilst learning techniques to manage these.
Coaches emphasise the connectedness of thoughts and emotions, instilling resilience and emotional intelligence. Practical tools such as mindfulness exercises and gratitude practices empower individuals to integrate stress management techniques into their everyday lives.
In essence, stress management training is a holistic approach that not only transforms mindsets but also teaches you coping strategies to help you manage your stress.
Click here to find out more about our range of stress management in Slough and the surrounding areas.
The average cost of a stress management coaching session in Slough is £19.
The prices may vary depending on:
97% of our stress management coaches give the first hour of classes for free.
Check out the prices of our stress management coaches in your area.
Paying for coaching for stress management can be extremely beneficial for many individuals. A stress management coach can offer guidance in cultivating a more optimistic mindset, which can lead to improved mental well-being and resilience in the face of challenges.
Through personalised sessions, individuals can learn techniques to reframe negative thoughts, set achievable goals, and foster a positive outlook on life.
However, the value gained from a stress management coach ultimately depends on the individual's commitment to the coaching process and the compatibility between the coach's approach and the client's requirements.
For those having difficulty with stress or looking for anxiety, the investment in a stress management coach may yield tangible benefits, such as enhanced self-esteem, increased motivation, and a more constructive approach to life's hurdles. It's essential to assess personal aims and preferences to establish if the potential benefits align with the cost of the coaching services.
In Slough and nearby, there are 6 stress management coaches available to give private sessions.
Choose your stress management coach in Slough from our range of more than 6 coaches
Browse our coaches in Slough!
| ✅ Average price: | £19/h |
| ✅ Average response time: | 81h |
| ✅ Tutors available: | 6 |
| ✅ Lesson format: | Face-to-face or online |
Pick your own coach to help you learn stress management. Superprof will help you to find the most relevant tutor: we put together all the teachers skilled in stress management in Slough and close by.
Whether at home or in a classroom, take advantage of the close supervision in Slough by an experienced tutor. Improve your grades or your performance, refine your accent, work better and more efficiently with someone guiding you.
Eric
Stress coach
He is an excellent listener who takes time to understand the problem of his students. He tailors his lesson to suit the individual needs of his students. I highly recommend him to any one looking for self improvement
Subayr, 2 years ago