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Julia Jenkins - Meditation Teacher in Rickmansworth

Julia Jenkins Meditation Teacher (Watford)

Julia Jenkins Silver Member

  • Dickinsons (WD3)
  • Last Logged In: 10 Dec 2017
  • Sex: Female
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  • Professional Qualification Accredited Breathworks Mindfulness Teacher

Subjects

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Personal Message
I specialise in Mindfulness, but I am interested in all types of relaxation and meditation. I can help you learn effective techniques to nurture and cultivate wellbeing and happiness in your life.
Which subject(s) do you teach?
I teach Mindfulness, Meditation & Relaxation and run Sound & Gong Bath Meditations.
Tell me about your qualifications.
I am an Accredited Mindfulness Teacher having trained on the Breathworks Mindfulness programme. Breathworks have pioneered two 8 week courses, firstly Mindfulness for Pain and secondly Mindfulness for Stress and Anxiety To keep this Accreditation I have agreed to undertake regular Supervision of my work and continuing professional development. I am a qualified Person Centred Counsellor and also have a City & Guilds certificate in Delivering Learning and Teaching Adults
What kind of experience do you have?
I have had my own meditation practice for some years and it is an important part of my life. I have delivered both introductory and more experienced sessions. I teach a weekly course, which runs in six weeks blocks and is open to all. I also teach the 8 week programme of Mindfulness for Stress & Anxiety and Mindfulness for Health. I have worked with corporate and private groups and on a 1-2-1 basis. I have delivered Mindfulness training for Mind, the mental health charity. I also run regular workshop days with a colleague.
How much do you charge?
My charges start at £12, for a group Mindful Sound & Gong Bath Meditation, with venues in Rickmansworth and Croxley Green. I run an assortment of meditation courses, prices starting at £12, up to £50 per hour individual and prices for corporate work tba.
Where do you teach?
I run classes in Croxley Green and Rickmansworth. 1-2-1 sessions are delivered in Croxley Green. I can travel to other venues for private groups or corporate sessions.
When are you available?
I am available for 1-2-1, corporate or small group sessions by arrangement.
Which ages and levels do you teach?
I teach adults over the age of 18, but the Mindful Sound & Gong Bath is open to upwards from 15 years old. (It is a great way to help with exam stress)
Do you have an up-to-date DBS (Disclosure & Barring Service, formerly CRB) Certificate?
Yes
Do you belong to any professional organisations?
BACP - British Association for Counselling and Psychotherapy
Sound Healers Association
Breathworks Teachers